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Aunt Bessie Chitterlings

Aunt Bessie Chitterlings Recipe

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Aunt Bessie Chitterlings

  • Publisher: Lofty Recipes
  • Cuisine: American
  • Category: Appetizer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Servings: 4
  • Calories: 150 calories

About This Recipe

Aunt Bessie’s chitterlings, also known as chitlins, are a cherished Southern tradition enjoyed by many generations. While they may not appeal to everyone, those who appreciate them find them to be a true delicacy that warrants the effort in preparation.

Origin of Aunt Bessie Chitterlings Recipe

Chitterlings have deep roots in Southern cuisine, particularly within African American communities. Stemming from the era of slavery, where less desirable parts of the pig were given to the enslaved, chitterlings became an integral part of Southern cooking. Families developed their unique recipes over time, resulting in various methods of preparation.

Why Make This Recipe?

  1. Cultural Tradition: Aunt Bessie’s chitterlings recipe offers a taste of Southern heritage, reflecting generations of culinary tradition.
  2. Flavorful Delicacy: Despite initial reservations, properly cooked chitterlings are rich and satisfying, boasting a unique blend of spices and seasonings.
  3. High-Protein Dish: Chitterlings provide a good source of protein, essential for bodily functions.
  4. Novelty and Exploration: Adding Aunt Bessie’s chitterlings to your menu introduces guests to an uncommon yet intriguing dish, perfect for those seeking culinary adventure.

What Does Aunt Bessie Chitterlings Taste Like?

Aunt Bessie’s chitterlings offer a distinctive flavor profile appreciated by enthusiasts. They are rich, savory, and slightly chewy, with a blend of spices such as onions, garlic, vinegar, salt, black pepper, red pepper flakes, and bay leaves enhancing their taste.

Ingredients Needed

  • Cleaned chitterlings
  • Onion
  • Garlic
  • White vinegar
  • Salt
  • Black pepper
  • Red pepper flakes
  • Bay leaves
  • Water

Refer to the instructions section for equipment requirements.


  1. Thoroughly clean the chitterlings by rinsing and soaking them in cold water.
  2. In a large pot, combine chitterlings, onion, garlic, vinegar, salt, peppers, bay leaves, and water.
  3. Boil, then simmer for 4-6 hours until tender.
  4. Serve hot with desired sides.

Serving Aunt Bessie Chitterlings

  • Transfer cooked chitterlings to a serving dish.
  • Drizzle with cooking liquid.
  • Garnish with fresh herbs or scallions.
  • Serve alongside cornbread, collard greens, or black-eyed peas.


Pair Aunt Bessie’s chitterlings with traditional Southern sides like cornbread, collard greens, black-eyed peas, fried okra, or sweet potato casserole for a complete meal.

Recommendations and Tips

  1. Thoroughly clean and cook chitterlings to ensure safety and optimal taste.
  2. Cook slowly over low heat for tender results.
  3. Season generously for enhanced flavor.
  4. Serve with traditional sides for an authentic experience.
  5. Handle chitterlings with caution to prevent foodborne illness.

Storing Aunt Bessie Chitterlings

  • Cool leftovers before refrigerating in an airtight container for 3-4 days.
  • Reheat gently on the stove or in the microwave until heated through.

Ingredient Substitutes

  • While there are no direct substitutes for chitterlings, alternate proteins like pork belly or chicken may be used.
  • Dried onion flakes or garlic powder can replace fresh onions and garlic.
  • Cayenne pepper or hot sauce can substitute for red pepper flakes.
  • Regular vinegar or lemon juice can replace apple cider vinegar.
  • Bay leaves can be omitted or replaced with dried thyme or oregano.
Final Remarks

Aunt Bessie’s chitterlings recipe offers a delicious glimpse into Southern cuisine. With proper preparation, this dish promises a rewarding culinary experience, capturing the essence of Southern tradition and flavor.

Frequently Asked Questions
  1. Are chitterlings safe to eat?
    • Yes, when cleaned and cooked thoroughly, chitterlings are safe to eat. Follow recommended cooking temperatures and hygiene practices.
  2. Can I freeze Aunt Bessie’s chitterlings?
    • Yes, leftover chitterlings can be frozen for 2-3 months. Thaw overnight in the refrigerator before reheating.
  3. What sides pair well with chitterlings?
    • Traditional Southern sides such as cornbread, collard greens, black-eyed peas, fried okra, or sweet potato casserole complement chitterlings nicely.
  4. Are there substitutes for chitterlings in the recipe?
    • While no direct substitutes exist, alternate proteins like pork belly or chicken may be used, though they’ll offer a different taste and texture.
  5. How do I handle the odor while cooking chitterlings?
    • Open windows, use ventilation fans, and clean thoroughly to manage the odor. Additionally, handle chitterlings with caution to prevent contamination.


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